Natural therapeutics is as old as mankind itself, conveying itself in many ancient religions and cultures. Natural therapeutics seeks to prevent and treat illnesses and disease through a combination of practices in the areas of nutrition, massage therapy, herbal and homeopathic medicine and mental balance.
Hydrotherapy is also an age-old natural therapeutic practice involving the use of cold and hot water in order to increase the body’s blood circulation. Hydrotherapy is based on the principle that proper circulation to internal organs and tissues is a necessity for pain relief, optimal metabolic function, repair of damaged or infected tissue and for general well-being. It is a simple practice that has incredible effects on certain injuries.
Other practices utilized in natural therapeutics have the ability to heal certain ailments through human touch. Acupuncture is an oriental practice that involves applying pressure at certain strategic points on a person’s body to release the flow of chi, or energy. Eastern Shiatsu, influenced by principle of Chinese medicine, focuses on the free circulation of the chi throughout the body and mind.
Natural therapeutics is based on fundamental natural laws as well as modern drugless healing methods. That is why the first step to natural therapeutics and also the best method of prevention, is a cleansing of the system, thereby detoxifying the body. The solution to sickness and disease, according to Natural Therapeutics, is not treatment through drugs and chemicals, but to rid the body and purify of the material on which the germs and bacteria feed.
According to natural therapeutics, a healthy diet means obtaining the following ratio of daily calories: 70% from complex carbohydrates, 20% from fats and 10% from protein. Fasting, one of the most ancient healing strategies, can also be used as a method of treatment as it triggers the body’s natural cleansing mechanisms. In natural therapeutics, dieting is the keystone of a healthy body and can be used to both prevent and heal disease.
Natural therapeutics is based on fundamental natural laws as well as modern drugless healing methods. That is why the first step to natural therapeutics and also the best method of prevention, is a cleansing of the system, thereby detoxifying the body. The solution to sickness and disease, according to Natural Therapeutics, is not treatment through drugs and chemicals, but to rid the body and purify of the material on which the germs and bacteria feed.
Through the practice of natural therapeutics, we can correct our way of being to live healthier, more natural lives.
In natural therapeutics, dieting is the keystone of a healthy body and can be used to both prevent and heal disease.
Homeopathy and herbal medicines are used in natural therapeutics as an alternative to chemical and synthetic medicines, which are considered to be toxins. Herbal medicines are made in the form of tinctures, teas, salves, and oils and are used to help patients overcome diseases and illnesses and reestablish well-being.
Natural therapeutics incorporates these ancient practices and knowledge with our modern practices. Through the practice of natural therapeutics, we can correct our way of being to live healthier, more natural lives.
